{"id":804,"date":"2021-09-23T09:39:26","date_gmt":"2021-09-23T14:39:26","guid":{"rendered":"https:\/\/sitios.uao.edu.co\/copasst\/?p=804"},"modified":"2026-03-11T15:21:27","modified_gmt":"2026-03-11T20:21:27","slug":"conoce-como-hacer-un-lavado-correcto-de-manos","status":"publish","type":"post","link":"https:\/\/sitios.uao.edu.co\/copasst\/conoce-como-hacer-un-lavado-correcto-de-manos\/","title":{"rendered":"Conoce c\u00f3mo hacer un lavado correcto de manos"},"content":{"rendered":"\n<p><strong>\u00bfSab\u00edas que si te lavas las manos frecuentemente, se puede reducir hasta el 50% de los casos de infecciones respiratorias?<\/strong><\/p>\n\n\n\n<p>Recuerda lavarte las manos siempre que llegues de la calle, montes en transporte p\u00fablico o vayas a consumir o tratar alimentos. Adem\u00e1s procura no tocar tu cara con las manos sucias, sino tienes cerca un ba\u00f1o, utiliza alcohol.<\/p>\n\n\n\n<p>Un lavado correcto de manos <strong>debe durar entre 40 y 60 segundos<\/strong>:<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/sitios.uao.edu.co\/copasst\/wp-content\/uploads\/sites\/18\/2021\/09\/volanteRETIRO@4x-683x1024.png\" alt=\"\" class=\"wp-image-805\" srcset=\"https:\/\/sitios.uao.edu.co\/copasst\/wp-content\/uploads\/sites\/18\/2021\/09\/volanteRETIRO@4x-683x1024.png 683w, https:\/\/sitios.uao.edu.co\/copasst\/wp-content\/uploads\/sites\/18\/2021\/09\/volanteRETIRO@4x-200x300.png 200w, https:\/\/sitios.uao.edu.co\/copasst\/wp-content\/uploads\/sites\/18\/2021\/09\/volanteRETIRO@4x-768x1152.png 768w, https:\/\/sitios.uao.edu.co\/copasst\/wp-content\/uploads\/sites\/18\/2021\/09\/volanteRETIRO@4x-1024x1536.png 1024w, https:\/\/sitios.uao.edu.co\/copasst\/wp-content\/uploads\/sites\/18\/2021\/09\/volanteRETIRO@4x-1365x2048.png 1365w, https:\/\/sitios.uao.edu.co\/copasst\/wp-content\/uploads\/sites\/18\/2021\/09\/volanteRETIRO@4x.png 1588w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u00bfSab\u00edas que si te lavas las manos frecuentemente, se puede reducir hasta el 50% de los casos de infecciones respiratorias? Recuerda lavarte las manos siempre que llegues de la calle, montes en transporte p\u00fablico o vayas a consumir o tratar alimentos. Adem\u00e1s procura no tocar tu cara con las manos sucias, sino tienes cerca un [&hellip;]<\/p>\n","protected":false},"author":37,"featured_media":803,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[189],"tags":[],"class_list":["post-804","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-notas"],"acf":[],"_links":{"self":[{"href":"https:\/\/sitios.uao.edu.co\/copasst\/wp-json\/wp\/v2\/posts\/804","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sitios.uao.edu.co\/copasst\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sitios.uao.edu.co\/copasst\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sitios.uao.edu.co\/copasst\/wp-json\/wp\/v2\/users\/37"}],"replies":[{"embeddable":true,"href":"https:\/\/sitios.uao.edu.co\/copasst\/wp-json\/wp\/v2\/comments?post=804"}],"version-history":[{"count":1,"href":"https:\/\/sitios.uao.edu.co\/copasst\/wp-json\/wp\/v2\/posts\/804\/revisions"}],"predecessor-version":[{"id":806,"href":"https:\/\/sitios.uao.edu.co\/copasst\/wp-json\/wp\/v2\/posts\/804\/revisions\/806"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sitios.uao.edu.co\/copasst\/wp-json\/wp\/v2\/media\/803"}],"wp:attachment":[{"href":"https:\/\/sitios.uao.edu.co\/copasst\/wp-json\/wp\/v2\/media?parent=804"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sitios.uao.edu.co\/copasst\/wp-json\/wp\/v2\/categories?post=804"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sitios.uao.edu.co\/copasst\/wp-json\/wp\/v2\/tags?post=804"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}