Si en la oficina o en tu casa eres de los que prefiere desayunar, almorzar o cenar en tu escritorio, la informaci\u00f3n que est\u00e1 a continuaci\u00f3n puede interesarte:<\/p>\n\n\n\n
As\u00ed que rompe esa costumbre de comer frente al computador, haz una pausa por tu salud y aprovecha el momento para estar con tu familia o compa\u00f1eros de trabajo, esto tambi\u00e9n ayudar\u00e1 a que tu mente est\u00e9 m\u00e1s despierta y fresca, potenciar\u00e1 tus habilidades cognitivas para afrontar los desaf\u00edos laborales y generar\u00e1 lazos de amistad, adem\u00e1s de eliminar la tensi\u00f3n y el estr\u00e9s.<\/p>\n\n\n\n
\u00a1En la UAO cuidamos tu salud y bienestar!<\/strong><\/p>\n\n\n\n Informes:<\/strong> Si en la oficina o en tu casa eres de los que prefiere desayunar, almorzar o cenar en tu escritorio, la informaci\u00f3n que est\u00e1 a continuaci\u00f3n puede interesarte: Cuando comes en el escritorio, est\u00e1s rodeado de la tensi\u00f3n y las obligaciones laborales, por lo que no masticas correctamente y los alimentos no hacen una digesti\u00f3n […]<\/p>\n","protected":false},"author":37,"featured_media":766,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[189],"tags":[],"class_list":["post-754","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-notas"],"acf":[],"_links":{"self":[{"href":"https:\/\/sitios.uao.edu.co\/copasst\/wp-json\/wp\/v2\/posts\/754","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sitios.uao.edu.co\/copasst\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sitios.uao.edu.co\/copasst\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sitios.uao.edu.co\/copasst\/wp-json\/wp\/v2\/users\/37"}],"replies":[{"embeddable":true,"href":"https:\/\/sitios.uao.edu.co\/copasst\/wp-json\/wp\/v2\/comments?post=754"}],"version-history":[{"count":2,"href":"https:\/\/sitios.uao.edu.co\/copasst\/wp-json\/wp\/v2\/posts\/754\/revisions"}],"predecessor-version":[{"id":792,"href":"https:\/\/sitios.uao.edu.co\/copasst\/wp-json\/wp\/v2\/posts\/754\/revisions\/792"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sitios.uao.edu.co\/copasst\/wp-json\/wp\/v2\/media\/766"}],"wp:attachment":[{"href":"https:\/\/sitios.uao.edu.co\/copasst\/wp-json\/wp\/v2\/media?parent=754"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sitios.uao.edu.co\/copasst\/wp-json\/wp\/v2\/categories?post=754"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sitios.uao.edu.co\/copasst\/wp-json\/wp\/v2\/tags?post=754"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Coordinaci\u00f3n de Salud y Seguridad en el Trabajo
Correo electr\u00f3nico:\u00a0laragonc@uao.edu.co<\/p>\n\n\n\nFuente:<\/strong> \nOrganizaci\u00f3n Mundial de la Salud.\nOrganizaci\u00f3n Panamericana de la Salud. <\/pre>\n","protected":false},"excerpt":{"rendered":"